Whats for dinner?

Yummmm... this looked so good, I had to take a picture!

It tasted as good as it looks. Chicken, tomatoes, mushrooms, sauteed in extra virgin olive oil with garlic. Served on arugula with the sauce drizzled over it. I make variations of this often. Different herbs and vegetables keep it fresh.

York River

Rick, Dave, Simmet and I rode York River State Park this morning. This is so different from road riding, I had almost forgotten how much fun off road is. We did 3 laps virtually non-stop, and we had a blast! I recommend MTB'ing to everyone, just be careful, you never know what you'll see in the parking lot...

Who is this man? What is he doing? What is in the container in front of him?

Happy 14th!